We have just added some new classes to our already fabulous class schedule. If you love to dance, have fun and get a great workout, then get yourself into Latin Cardio, Zumba and our amazing new workout, Ballet the Remix. Remix? The music is upbeat and it’s a great class for the legs, butt, core and upper body. You will understand why dancers have those beautiful bodies—this workout will make you sweat. Ballet the Remix was created for dancers and non-dancers alike, so every body benefits.

Spring is right around the corner and soon it will be time to unload those dark heavy clothes. With hot new sexy classes like Brazillian Body, Heat, The Fighter, Chisel Me (some sexy) Abs and let’s not forget Guns /Shoulders, shedding your clothes will be a pleasure. Detox Classes are designed to cause positive change. Workout hard—intensity baby! Have fun, eat healthy, laugh a lot and be happy… get results @DETOX.